Within Studio iOs calm and serene space you can practice a variety of styles of Yoga, Pilates and Meditation. Filled with natural light and silence away from the hustle and bustle of central Brighton you are sure to leave feeling relaxed and filled with joy after one of our classes.

From classes for beginners to classes ideal for long practicing yogis and workshops to dive more deeply into your practice. Here is an idea of what we do plus you can book directly through our schedule.

Yoga Classes at Studio iO Brighton

  • Scaravelli Yoga
  • Vinyasa Flow Yoga
  • Serenity Yoga
  • Hatha Flow Yoga
  • Candellit Restorative
  • Hatha Yoga
  • Moving Stretch

Meditation Classes at Studio iO Brighton

  • Awakened Heart Meditation
  • Zen Meditation

Pilates Classes at Studio iO Brighton

  • Classical Pilates
  • Mat Pilates
Book a Class

 

Training and Workshops at Studio iO Brighton

  • Youth Yoga Teacher Training with LiveLoveYoga

Learn, teach and inspire the next generation of yogis! Through
practical and experiential learning, our Youth Yoga teacher training
will give you the skills, confidence and experience to safely share
yoga and mindfulness practices with teenagers. With levels of stress
in young people documented to be on the rise it is a valuable and
meaningful area to be working in. (This course is fully accredited by
the Yoga Alliance Professionals.)

Full training £440 for dates and booking visit here