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Ease Hayfever with Chamomile

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¬†Chamomile tea An antioxidant and antihistamine, chamomile tea also contains flavonoids and acts ¬† ¬† effectively as an anti-inflammatory agent. While best taken as a cuppa during the day, chamomile tea can also be used as an eye compress. The compress provides a cooling effect to swollen, red eyes caused by hay fever and reduces irritability considerably. When to take: Daily – as a cuppa, or as an eye compress. Make sure to use a fresh compress for each eye to avoid infection. Making and using a compress: Step 1 – Submerge an instant chamomile teabag in water. Leave it…

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