Tag

vegan

Repping the VGANG for ETHCS

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Repping the VGANG for ETHCS I remember coming across Ethcs a couple of years ago with my boyfriend, back when they were called Ethics and Antics, in my local vegan health food shop in Exeter. Chris, who helps run the shop Seasons and the cafe Rabbit alongside his mum and grandma, was wearing one of the VGANG classic t-shirts that grabbed my attention. Side note: if you ever find yourself in Exeter I urge you to go and check out Seasons and their cafe Rabbit – which is just a couple of doors down! They’re such a lovely group of people…

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Quinoa chocolate bites

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I had a moment on Monday when all I craved was something sweet and as I was still recovering from one too many drinks on the weekend I needed to reach for the healthy alternative as the shop brought sweets would have been gone in seconds. Luckily my house was empty of such naughty treats. So I had to go about making something sweet for myself. After looking through some Pinterest ideas and seeing some quinoa protein bars I decided to make some up of my own. I didn’t have all the ingredients I had seen on posts so I…

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Healthy food for a beautiful you. 30 Day plan

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Since 4th January i’ve been following the 30 day My Escape healthy eating plan. I feel like I’ve lost weight, i feel happier and healthier since all the over indulging at Christmas. The plan provides 30 days of daily meals, shopping lists and exercises to follow. Meals are all dairy free, gluten free, free of processed sugars, no meat and no alcohol. I’ve just finished my 4th week, I’ve been very committed only having the odd coffee and some chicken with a roast (it was the only option, honest) The plan has really helped me to kick my cake and…

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Healthy whole nut chocolate bar, sugar gluten dairy free and suitable for raw vegans

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Big thanks to the super talented Stacie Stewart from Eat Naked for sharing this recipe post. Do go check out her lovely little Deli in Regency Arcade by Sweaty Betty in Brighton…………… Ok so before I begin I want to expel the myth that all chocolate is bad for you. So chocolate starts life as a humble cacao bean. Chocolate companies then buy up the expensive beans but in order for them to make a profit on what they have bought they process the hell out of the beans to increase the mass, otherwise we would be paying a tenner…

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