Happy & Wild wellness retreat. Casa Dalia eco-house, Spain 20-23rd June 2019.

Happy & Wild invite you to join them in a refreshing journey of exploration for both the body & the mind. The retreat will provide you with the tools to nurture & re-invigorate your mental and physical fitness to re-ground yourself in a perfect place for peace & tranquility.

The schedule will be full with morning meditations, vinyasa flow, yin & restorative yoga in the sunshine, empowering workshops, EFT (Emotional Freedom Technique), delicious fresh locally sourced food, hikes in the idyllic nature reserve & trips to the secret beach, with options to have relaxing massages & do some paddle boarding in the ocean. This retreat has been specifically designed for you to re-claim your inner power – giving you the chance to slow down and fully nourish your mind, your body & your soul.

Casa Dalia & its adjoining house the Snug are eco-houses built-in harmony with the natural beauty of the Tarifa countryside. Collectively they comprise of 5 double bedrooms with 5 bathrooms, sleeping up to 10 guests nestled in the spectacular hills. The view from Casa Dalia sweeps down the full Strait of Gibraltar with crystal clear views of Africa on the other side.

The views from the beautiful house are a key feature, along with the spectacular location offering total peace and tranquillity. Casa Dalia has a fully equipped gym, yoga studio, sauna, jacuzzi, outdoor bathtub, chill out areas, a 20 metre salt water pool & yoga terrace.

A 20 minute drive away will take you to a hidden secret beach which will be visited on the retreat as well as nearby Tarifa beach & town for any extra amenities.

EFT (Emotional Freedom technique)

Workshops, Journaling, Relaxation, Swimming, Yin Yoga

Fresh locally sourced food and juices

Sound Circle beach time

Paddle boarding (optional), Restorative yoga, Hiking, Massage (optional) Sleep Meditation

The eco-house is located in the hills, just 10 minutes outside of the town of Tarifa and is a 35 minutes drive from Gibraltar airport or just over an hour from Malaga airport.

Flights are regular from the UK to Gibraltar & Malaga and arriving first thing on Thursday is advisable to make the most of the wellness schedule once there.

Arrangements will be made to confirm pickups to & from the airport, to drive you safely and comfortably to the retreat in the hills.

The food is prepared fresh daily at Casa Dalia by the beautiful Pachamama.
On the retreat you will eat nothing but sunshine food, tasting all the colours of the rainbow fresh from farm to table. All produce is organic & locally sourced to keep energy levels high and to fully nourish the body from inside out. Fresh salads, fish, local fruit & vegetables With vegan options available. 3 nutritious bespoke meals will be created each day with fresh juices and teas.


For further details or to book on: deanne@wild-thing-yoga.com, www.wild-thing-yoga.com, kim@happyheads.me www.happyheads.me