Monthly Archives

June 2019

Life changing benefits of Women’s Yoga

By Uncategorized

As women become more aware of their bodies, what they need from a yoga practice can change.    A deeper connection to our bodies and knowing what we need and when we when need it is emerging. It has become clear that women are more focused on how we feel rather than how we look. In seeking balance by applying self-care and self-love women are now more likely to feel happier and healthier. In the context of the current women’s movement – the practice of Women’s Yoga has made a real and raw breakthrough. Women’s Yoga will focus on being…

Read More