Within Studio iOs calm and serene space you can practice a variety of styles of Yoga, Pilates and Meditation. Filled with natural light and silence away from the hustle and bustle of central Brighton you are sure to leave feeling relaxed and filled with joy after one of our classes.

From classes for beginners to classes ideal for long practicing yogis and workshops to dive more deeply into your practice. Here is an idea of what we do;

Yoga Classes at Studio iO Brighton

  • Scaravelli Yoga
  • Vinyasa Flow Yoga
  • Hatha Yoga
  • Hatha Flow Yoga
  • Dynamic Slow Flow Yoga
  • Ashtanga Yoga
  • Yin Yoga

Meditation Classes at Studio iO Brighton

  • Awakened Heart Meditation
  • Zen Meditation

Pilates Classes at Studio iO Brighton

  • Classical Pilates
  • Mat Pilates