Beach Yoga at Sea Lanes 2019

After the amazing success of 2018 we are now joining About Balance at Sea Lanes, this year will be bigger, better and stronger with lots of classes to offer you! 

Breathing in the fresh sea air, amazing views and sounds of the sea. We will be offering a range of sessions and sequences including, Hatha, Ashtanga Pilates, and Meditation.

A great way to stretch out our muscles if you have been for a run on the beach, or fancy yoga and a dip in the sea afterward. There is also a wood-fired, BEACH BOX sauna on-site, open all year round. Everything you need to wake up and reconnect with your body and mind. The set-up, on a secluded area of Brighton beach, includes a wood-fired sauna, indoor changing, and hot showers, cold showers/buckets and chill-out area.

If you would like, as each class ends you can go to for a post-session drink with your fellow yogis at the pop-up bar. The perfect place to soak up the sunrise or sunset.

Find a Studio iO class to book below.

*Photo credit Active Therapy Clothing