Tag

ashtanga

Hatha flow and Ashtanga yoga with Davy and Janaki at Champneys Spa – Henley Grange

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During the weekend you can explore a range of approaches to yoga, meditation, and pranayama (breathing), suitable for beginners and experienced yogis alike. The programme of Hatha flow, Ashtanga, Yin, and Partner Yoga will stretch both your mind and your body. These will highlight the benefits of yoga, challenging your assumptions about your own capabilities and learning how to practice it safely the rest of your life. The combination of Dynamic Ashtanga practice and Hatha flow make for a fulfilling yoga weekend, suitable for all levels. The venue Henlow has a 50 year history as a health farm and has…

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Davy Jones: Dad, Ashtangi, Green Party Candidate and Founder of The Brighton Yoga Foundation

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Davy Jones has been teaching yoga for ten years and practising for eighteen. He is chair of the Brighton Yoga Foundation / Festival and was the Green Party’s parliamentary candidate for Brighton Kemptown in the last two elections. Here is his story…..   There is a famous Zen Buddhist saying: ‘When the student is ready, the master appears’. How true for me! If you had told me 25 years ago that I would be a yoga teacher from 2007, I would have simply laughed. Back then I was working at a senior level at the Audit Commission in London, living in Hackney in a long-term relationship with two daughters….

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