Lauren Azor
Vinyasa Flow and AcroYoga Teacher
Qualified in India, Lauren is a multi-style trained Yoga and AcroYoga teacher but prefers to teach and practice a playful Vinyasa flow. Classes will be tailored to suit those that come, but you can expect some occasional partner work and inversions alongside sun salutations, balances and moments of stillness. The class, usually set to music, should help you hit re-set both mentally and physically.
Catch Lauren on Fridays for Flow Yoga 11-12pm