Yoga and Classical Pilates Retreat Day

Friday 19th July 9am - 5pm

Join Ellie Maud and Holly Cooper (together formerly known as My Escape) on our exclusive retreat experiences. Immerse yourself in the serene countryside of Sussex for a blissful one-day retreat . Our tried and tested retreats seamlessly blend Classical Pilates and Yoga practices in an idyllic setting. Picture yourself surrounded by laid-back luxury, indulging in delicious, nutritious cuisine, and soaking up the good vibes under the warm sun. It's time to prioritise your well-being and embark on a soul-nourishing escape with us.

The morning class will be dynamic and uplifting, we’ll then enjoy the fresh air for country walks or simply relax and bathe in the sun or take a dip in the heated outdoor pool. Our afternoon class will prepare your body for deep rest and recovery.

Lunch will be a feast of plant-based treats served Al fresco, followed by afternoon cake served to close our day together.

This event is sponsored by Made by Coopers who will be gifting every guest a product from their range.

All juices on the day provided by Honest Juice Co.

The iO in the Woods retreat day

9.00am - Arrival drinks

9.30am- Morning Pilates/Yoga

10.30am- Chill / Swim

12.00pm- Lunch

1.00pm- Chill / Afternoon country walk

2.30pm- Pilates/Yoga

4.30pm- Cake and tea to close