Yoga with Holly
Holly’s classes are a mix of strong dynamic creative flows curated with a mixture of soulful and electronic beats. Holly also teaches more toned down gentle flows that restore and tap more into the para-sympathetic nervous system helping us to promote healing and change, through more body sensing and slowing down. Since becoming a mother of two these practices definitely play a big part in her daily self care.
Morning Yoga
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Beach Yoga at Rockwater
Tuesdays
7.00-8.05am
Thursdays
7.30-8.35am
£12
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Rockwater Open Water Members
Tuesdays
7.00-8.05am
Thursdays
7.30-8.35am
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Winter Lodge Yoga at Rockwater
Tuesdays
7.00-8.05am
Thursdays
7.30-8.35am
DURING WINTER MONTHS ONLY
1:1 Yoga
1:1 Yoga with Holly
Private yoga tuition for anyone looking to build confidence, progress in your practice or enjoy the therapeutic benefits.
Events & Retreats
Events & Retreats
Holly has hosted retreats and yoga events for over 12 years. Join her this Spring for beach yoga brunch events and Sussex countryside day retreats.
Yoga on demand
Yoga On Demand
Yoga On Demand
Holly’s YouTube channel is filled with yoga tips, stretches and flows suitable for all abilities.