START 2025 FEELING YOUR BEST

Are you ready to focus on you?

Feeling tired? Run down and maybe sluggish from the Christmas period? If so, then this challenge is for you.

Join the New Year Focus and Motivate Wellness Challenge

Daily tips and motivational guidance to help you create healthy habits during the month of January and beyond. Practice to help you feel focussed, motivated and also rested. Reconnect with friends, loved ones, nature and YOU!

Grab a buddy and make this challenge fun with friends.

Simply grab the FREE Wellness Challenge PDF, print and tick off as you go. Be sure to subscribe on Youtube to find all the video content on the Focus and Motivate playlist.

To accompany your challenge create a sanctuary at home with Made by Coopers yoga products at 50% off.